Dawnefink

As soon as I am unhappy, my thought process goes like this. I am right but they are not agreeing with me. If they were my friends, they would agree with me. So they are not my friends. Therefore I do not need to like them. Ergo, I will thwart all they want to do, because they have stopped me from following my wishes. I know that this thought process seems exaggerated in the cold light of day, but when we are unhappy, this is the sentiment.

Since I cannot thwart them, as I have no control over them, I feel incompetent. I have two reactions – either I try to control them (be it my significant other or my boss) or I wallow in self pity. Sometimes, I try control and if that does not work, I wallow. While I wallow, more scenarios come to mind specially those that reinforce my belief. I love these thoughts because they justify my unhappiness and give a reason why I should not do anything.

Regard Dawnefink

Specialist in :How to check black magic in house